Work with Jenn
Private Pilates Sessions
The ideal choice if you want a personalized plan that is tailored to your goals and body.
1:1 Health Coaching
I’ll be your guide and mentor who empowers you and provides ongoing support and guidance as you set goals and make sustainable changes that improve your health and happiness.
Pilates
Reformer Pilates in the Big Thompson Canyon
Improve Posture
Each session will teach you correct alignment and breath patterns, which will improve posture and daily movements. Each exercise works to strengthen, lengthen, and tone weak muscles, and joints.
Target Specific Issues
Privates sessions are prefect if you have specific injuries, imbalances or degenerative issues. The Reformer is low-impact and designed to help every body move in a mindful and restorative manner.
Health
Coaching
Creating a plan that works for you
Through my personalized holistic coaching, I’ll work alongside you to develop an integrated plan to achieve full body wellness—combining the elements of primary food, nutrition, and exercise.